{"id":22705,"date":"2025-11-25T16:40:54","date_gmt":"2025-11-25T13:40:54","guid":{"rendered":"https:\/\/yasamparksaglik.com\/?p=22705"},"modified":"2025-12-13T08:55:03","modified_gmt":"2025-12-13T05:55:03","slug":"bobrek-tasi-neden-olur","status":"publish","type":"post","link":"https:\/\/yasamparksaglik.com\/oldyasam\/bobrek-tasi-neden-olur\/","title":{"rendered":"B\u00f6brek Ta\u015f\u0131 Neden Olur ve Nas\u0131l D\u00fc\u015fer?"},"content":{"rendered":"<p><strong>B\u00f6brek ta\u015f\u0131<\/strong>, b\u00f6breklerde biriken minerallerin zamanla kristalle\u015fip sert bir yap\u0131ya d\u00f6n\u00fc\u015fmesiyle olu\u015fan yayg\u0131n bir sa\u011fl\u0131k problemidir. \u00d6zellikle yeterince su i\u00e7ilmemesi, beslenme hatalar\u0131, genetik fakt\u00f6rler ve baz\u0131 metabolik sorunlar b\u00f6brek ta\u015f\u0131 olu\u015fumunu ciddi \u015fekilde art\u0131r\u0131r. B\u00f6brek ta\u015f\u0131 hem erkeklerde hem de kad\u0131nlarda g\u00f6r\u00fclse de erkeklerde olu\u015fma riski daha y\u00fcksektir.<\/p>\n<p>Ta\u015f\u0131n boyutu, \u015fekli ve bulundu\u011fu konuma g\u00f6re belirtiler \u015fiddetlenebilir ve baz\u0131 durumlarda ta\u015f\u0131n fark edilmesi bile zaman alabilir. Ancak ta\u015f hareket etmeye ba\u015flad\u0131\u011f\u0131nda \u00e7o\u011fu ki\u015fi \u015fiddetli ve dayan\u0131lmaz bir a\u011fr\u0131 ya\u015far.<br \/>\nBu yaz\u0131da <strong>b\u00f6brek ta\u015f\u0131n\u0131n neden olu\u015ftu\u011funu<\/strong>, <strong>nas\u0131l d\u00fc\u015f\u00fcr\u00fcld\u00fc\u011f\u00fcn\u00fc<\/strong>, <strong>hangi durumlarda a\u011fr\u0131 yapt\u0131\u011f\u0131n\u0131<\/strong>, <strong>sanc\u0131n\u0131n ne kadar s\u00fcrd\u00fc\u011f\u00fcn\u00fc<\/strong>, <strong>ta\u015f\u0131n d\u00fc\u015ft\u00fc\u011f\u00fcn\u00fcn nas\u0131l anla\u015f\u0131ld\u0131\u011f\u0131n\u0131<\/strong> ve <strong>a\u011fr\u0131y\u0131 neyin azaltt\u0131\u011f\u0131n\u0131<\/strong> detayl\u0131 bir bi\u00e7imde ele al\u0131yoruz.<\/p>\n<h5 style=\"text-align: center;\"><span style=\"color: #0000ff;\">\u00a0\u21aa <a style=\"color: #0000ff;\" href=\"https:\/\/yasamparksaglik.com\/oldyasam\/careers\/uroloji-doktoru\/\">Evde \u00dcroloji Doktoru<\/a> Hizmeti<\/span><\/h5>\n<h2><strong>B\u00f6brek Ta\u015f\u0131 Neden Olur?<\/strong><\/h2>\n<p>B\u00f6brek ta\u015f\u0131n\u0131n en temel nedeni, idrar i\u00e7inde bulunan mineral ve tuzlar\u0131n yo\u011funla\u015farak kristal olu\u015fturmas\u0131d\u0131r. Normalde idrar, bu minerallerin \u00e7\u00f6z\u00fclmesini sa\u011flayan s\u0131v\u0131 miktar\u0131na sahiptir. Ancak ki\u015fi yeterince su t\u00fcketmedi\u011finde veya b\u00f6brek fonksiyonlar\u0131 zorland\u0131\u011f\u0131nda mineraller \u00e7\u00f6z\u00fcnemez hale gelir ve kristaller birle\u015ferek ta\u015f olu\u015fturur.<\/p>\n<p><strong>B\u00f6brek ta\u015f\u0131 olu\u015fumunun ba\u015fl\u0131ca nedenleri:<\/strong><\/p>\n<ul>\n<li><strong>Yetersiz su t\u00fcketimi<\/strong><\/li>\n<\/ul>\n<p>G\u00fcnl\u00fck su t\u00fcketimi 1\u20131.5 litre civar\u0131nda olan ki\u015filerde idrar yo\u011funla\u015f\u0131r ve mineral \u00e7\u00f6kmesi daha kolay ger\u00e7ekle\u015fir. Bu durum ta\u015f olu\u015fumunun en yayg\u0131n nedenidir.<\/p>\n<ul>\n<li><strong>Y\u00fcksek tuz t\u00fcketimi<\/strong><\/li>\n<\/ul>\n<p>Tuz, kalsiyumun idrarda artmas\u0131na neden olur. \u0130drardaki kalsiyum y\u00fckseldik\u00e7e kalsiyum oksalat ta\u015flar\u0131 olu\u015fma riski artar.<\/p>\n<ul>\n<li><strong>A\u015f\u0131r\u0131 protein t\u00fcketimi<\/strong><\/li>\n<\/ul>\n<p>Hayvansal protein, b\u00f6breklerin y\u00fck\u00fcn\u00fc art\u0131rd\u0131\u011f\u0131 gibi idrar\u0131n asiditesini y\u00fckseltir ve ta\u015f olu\u015fumuna zemin haz\u0131rlar.<\/p>\n<ul>\n<li><strong>Genetik yatk\u0131nl\u0131k<\/strong><\/li>\n<\/ul>\n<p>Ailesinde b\u00f6brek ta\u015f\u0131 \u00f6yk\u00fcs\u00fc olan ki\u015filerde ta\u015f\u0131 tekrar ya\u015fama riski 3 kat daha fazlad\u0131r.<\/p>\n<ul>\n<li><strong>Metabolik hastal\u0131klar<\/strong><\/li>\n<\/ul>\n<p>Gut hastal\u0131\u011f\u0131, hiperparatiroidi, obezite ve diyabet ta\u015f olu\u015fumunu tetikleyen \u00f6nemli fakt\u00f6rlerdir.<\/p>\n<ul>\n<li><strong>A\u015f\u0131r\u0131 oksalat i\u00e7eren besinler<\/strong><\/li>\n<\/ul>\n<p>Ispanak, paz\u0131, pancar, \u00e7ikolata, \u00e7ay ve kakao oksalat a\u00e7\u0131s\u0131ndan zengindir. Fazla t\u00fcketildi\u011finde kristal olu\u015fumunu art\u0131rabilir.<\/p>\n<ul>\n<li><strong>\u0130drar yolu enfeksiyonlar\u0131<\/strong><\/li>\n<\/ul>\n<p>Baz\u0131 bakteriler &#8220;str\u00fcvit ta\u015flar\u0131&#8221; olarak bilinen belirli ta\u015f t\u00fcrlerinin olu\u015fmas\u0131na yol a\u00e7abilir.<\/p>\n<h2>B\u00f6brekte ta\u015f olursa belirtileri nelerdir?<\/h2>\n<p>B\u00f6brekte ta\u015f olu\u015ftu\u011funda ortaya \u00e7\u0131kan belirtiler genellikle ani ve \u015fiddetli a\u011fr\u0131larla kendini g\u00f6sterir. En yayg\u0131n bulgu, belin yan taraf\u0131nda ba\u015flay\u0131p kas\u0131\u011fa do\u011fru yay\u0131lan keskin ve dayan\u0131lmaz a\u011fr\u0131d\u0131r.<\/p>\n<p>Bu a\u011fr\u0131ya beraberinde bulant\u0131, kusma, idrarda yanma veya s\u0131k idrara \u00e7\u0131kma iste\u011fi e\u015flik edebilir. \u0130drarda kan g\u00f6r\u00fclmesi, ta\u015f\u0131n hareket etti\u011fini veya idrar yolunda tahri\u015fe neden oldu\u011funu g\u00f6sterebilir. Ayr\u0131ca baz\u0131 hastalarda ate\u015f ve titreme de geli\u015febilir; bu durum enfeksiyon belirtisi olabilece\u011fi i\u00e7in acil de\u011ferlendirme gerektirir.<\/p>\n<h2><strong>B\u00f6brek Ta\u015f\u0131 Nas\u0131l D\u00fc\u015fer?<\/strong><\/h2>\n<p>Ta\u015f\u0131n d\u00fc\u015fme ihtimali, ta\u015f\u0131n bulundu\u011fu yere ve boyutuna ba\u011fl\u0131d\u0131r.<\/p>\n<p><strong>Genelde:<\/strong><\/p>\n<ul>\n<li><strong>0-4 mm ta\u015flar:<\/strong> Genellikle kendili\u011finden d\u00fc\u015fer.<\/li>\n<li><strong>4-6 mm ta\u015flar:<\/strong> %50 oran\u0131nda kendili\u011finden d\u00fc\u015febilir.<\/li>\n<li><strong>6 mm \u00fczeri ta\u015flar:<\/strong> T\u0131bbi m\u00fcdahale gerektirme ihtimali y\u00fcksektir.<\/li>\n<\/ul>\n<h3><strong>B\u00f6brek Ta\u015f\u0131 d\u00fc\u015f\u00fcrmeye yard\u0131mc\u0131 y\u00f6ntemler<\/strong><\/h3>\n<ul>\n<li><strong>Bol su i\u00e7mek<\/strong><\/li>\n<\/ul>\n<p>G\u00fcnde en az <strong>2.5\u20133 litre su<\/strong>, ta\u015f\u0131n hareketini kolayla\u015ft\u0131r\u0131r ve idrar ak\u0131\u015f\u0131n\u0131 art\u0131r\u0131r.<\/p>\n<ul>\n<li><strong>Limonlu su ve sitrat i\u00e7eren i\u00e7ecekler<\/strong><\/li>\n<\/ul>\n<p>Do\u011fal sitrat, ta\u015f olu\u015fumunu azalt\u0131r ve mevcut ta\u015flar\u0131n \u00e7\u00f6z\u00fcnmesine yard\u0131mc\u0131 olabilir.<\/p>\n<ul>\n<li><strong>Doktor kontrol\u00fcnde a\u011fr\u0131 kesiciler<\/strong><\/li>\n<\/ul>\n<p>Ta\u015f hareket ederken idrar yolunda kas spazm\u0131 olu\u015fur. Bu spazmlar\u0131n \u00e7\u00f6z\u00fclmesi ta\u015f\u0131n ilerlemesini kolayla\u015ft\u0131r\u0131r.<\/p>\n<ul>\n<li><strong>Bitkisel destekler<\/strong><\/li>\n<li>M\u0131s\u0131r p\u00fcsk\u00fcl\u00fc<\/li>\n<li>Kiraz sap\u0131<\/li>\n<li>Avokado yapra\u011f\u0131<\/li>\n<li>Maydanoz suyu<br \/>\nBu bitkiler idrar s\u00f6kt\u00fcr\u00fcc\u00fc etkiyle ta\u015f\u0131n d\u00fc\u015fmesine yard\u0131mc\u0131 olabilir ancak doktor \u00f6nerisi olmadan uzun s\u00fcre kullan\u0131lmamal\u0131d\u0131r.<\/li>\n<li><strong>T\u0131bbi y\u00f6ntemler<\/strong><\/li>\n<\/ul>\n<p>E\u011fer ta\u015f d\u00fc\u015fm\u00fcyorsa doktor \u015fu y\u00f6ntemlerden birini \u00f6nerebilir:<\/p>\n<ul>\n<li><strong>ESWL:<\/strong> \u015eok dalgalar\u0131yla ta\u015f k\u0131rma<\/li>\n<li><strong>URS:<\/strong> \u00dcreteroskopi ile ta\u015f\u0131n \u00e7\u0131kar\u0131lmas\u0131<\/li>\n<li><strong>PCNL:<\/strong> B\u00fcy\u00fck ta\u015flar\u0131n cerrahi i\u015flemle al\u0131nmas\u0131<\/li>\n<li><strong>Lazerle ta\u015f k\u0131rma<\/strong><\/li>\n<\/ul>\n<h3><strong>B\u00f6brek ta\u015f\u0131 hangi durumlarda a\u011fr\u0131 yapar?<\/strong><\/h3>\n<p>B\u00f6brek ta\u015f\u0131, \u00f6zellikle idrar kanal\u0131na (\u00fcretere) do\u011fru hareket etmeye ba\u015flad\u0131\u011f\u0131nda \u015fiddetli ve dalgalar h\u00e2linde gelen bir a\u011fr\u0131ya neden olur. Ta\u015f b\u00f6brekteyken genellikle belirgin bir a\u011fr\u0131 olmayabilir; ancak kanal t\u0131kanmaya ba\u015flad\u0131\u011f\u0131nda bel b\u00f6lgesinde, yanlarda ve kas\u0131klara vuran yo\u011fun sanc\u0131 ortaya \u00e7\u0131kar. Ta\u015f\u0131n hareket etti\u011fi her an a\u011fr\u0131 artabilir veya yer de\u011fi\u015ftirdik\u00e7e hafifleyip yeniden \u015fiddetlenebilir.<\/p>\n<p>Ayr\u0131ca idrar ak\u0131\u015f\u0131n\u0131n k\u0131s\u0131tlanmas\u0131, b\u00f6brekte bas\u0131n\u00e7 art\u0131\u015f\u0131na yol a\u00e7arak dayan\u0131lmas\u0131 zor bir a\u011fr\u0131 olu\u015fturur. Bu durum \u00e7o\u011fu zaman bulant\u0131, kusma, s\u0131k idrara \u00e7\u0131kma hissi veya idrarda yanma ile birlikte seyreder. E\u011fer ta\u015f enfeksiyonla birlikte g\u00f6r\u00fcl\u00fcrse a\u011fr\u0131 \u00e7ok daha \u015fiddetli olabilir ve acil m\u00fcdahale gerektirebilir.<\/p>\n<h2><strong>B\u00f6brek Ta\u015f\u0131 Sanc\u0131s\u0131 Ne Kadar S\u00fcrer?<\/strong><\/h2>\n<p>B\u00f6brek ta\u015f\u0131 sanc\u0131s\u0131 ki\u015fiden ki\u015fiye de\u011fi\u015fmekle birlikte birka\u00e7 saatten birka\u00e7 g\u00fcne kadar s\u00fcrebilir.<\/p>\n<p><strong>Genel olarak:<\/strong><\/p>\n<ul>\n<li>K\u00fc\u00e7\u00fck ta\u015flar birka\u00e7 g\u00fcn i\u00e7inde d\u00fc\u015febilir ve sanc\u0131 ilerleyen g\u00fcnlerde azal\u0131r.<\/li>\n<li>B\u00fcy\u00fck ta\u015flar d\u00fc\u015fene kadar <strong>haftalarca s\u00fcren ataklar<\/strong> yapabilir.<\/li>\n<li>Baz\u0131 ki\u015filerde a\u011fr\u0131 gelip gider; \u00f6zellikle ta\u015f hareket etti\u011finde a\u011fr\u0131 \u015fiddetlenir.<\/li>\n<\/ul>\n<p>Ta\u015f tamamen d\u00fc\u015fene veya m\u00fcdahale edilene kadar a\u011fr\u0131 tekrar edebilir.<\/p>\n<h2><strong>B\u00f6brek Ta\u015f\u0131 D\u00fc\u015f\u00fcrd\u00fc\u011f\u00fcn\u00fc Nas\u0131l Anlars\u0131n?<\/strong><\/h2>\n<p>Bir ki\u015finin ta\u015f\u0131 d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fcn\u00fc anlamas\u0131n\u0131 sa\u011flayan baz\u0131 belirgin i\u015faretler vard\u0131r.<\/p>\n<h3><strong>Ta\u015f d\u00fc\u015ft\u00fc\u011f\u00fcn\u00fc g\u00f6steren belirtiler:<\/strong><\/h3>\n<ol>\n<li><strong>A\u011fr\u0131n\u0131n aniden hafiflemesi veya tamamen ge\u00e7mesi<\/strong><br \/>\nEn belirgin i\u015faret, aniden rahatlama hissidir.<\/li>\n<li><strong>\u0130drarda k\u00fc\u00e7\u00fck kristaller veya par\u00e7ac\u0131klar g\u00f6rmek<\/strong><br \/>\nBaz\u0131 ta\u015flar kum \u015feklinde d\u00fc\u015fer.<\/li>\n<li><strong>\u0130drar renginin normale d\u00f6nmesi<\/strong><br \/>\nTa\u015f t\u0131kanma olu\u015fturduysa d\u00fc\u015fmesiyle birlikte idrar ak\u0131\u015f\u0131 rahatlar.<\/li>\n<li><strong>S\u0131k idrara \u00e7\u0131kman\u0131n azalmas\u0131<\/strong><br \/>\n\u00dcreterdeki tahri\u015f d\u00fczelmeye ba\u015flar.<\/li>\n<li><strong>Doktor kontrol\u00fcnde yap\u0131lan ultrason veya tomografi sonucu<\/strong><br \/>\nKesin tan\u0131 ancak g\u00f6r\u00fcnt\u00fcleme ile do\u011frulan\u0131r.<\/li>\n<\/ol>\n<h3><strong>B\u00f6brekte Ta\u015f Sanc\u0131s\u0131n\u0131 Ne Keser?<\/strong><\/h3>\n<p>B\u00f6brek ta\u015f\u0131 sanc\u0131s\u0131n\u0131 hafifletmek i\u00e7in \u00f6ncelikle bol su i\u00e7mek, idrar ak\u0131\u015f\u0131n\u0131 art\u0131rarak ta\u015f\u0131n daha kolay ilerlemesine yard\u0131mc\u0131 olabilir. Hekim \u00f6nerisiyle al\u0131nan a\u011fr\u0131 kesiciler, \u00f6zellikle nonsteroid antiinflamatuvar ila\u00e7lar (NSAID\u2019ler), \u015fiddetli a\u011fr\u0131n\u0131n kontrol\u00fcnde olduk\u00e7a etkilidir. S\u0131cak uygulama da b\u00f6brek \u00e7evresindeki kas spazmlar\u0131n\u0131 azaltarak rahatlama sa\u011flayabilir.<\/p>\n<p>E\u011fer ta\u015f b\u00fcy\u00fckse veya t\u0131kanma yap\u0131yorsa, doktor kontrol\u00fcnde alfa bloker ila\u00e7lar kullan\u0131larak idrar kanal\u0131n\u0131n gev\u015femesi ve ta\u015f\u0131n daha h\u0131zl\u0131 d\u00fc\u015fmesi sa\u011flanabilir. \u00c7ok \u015fiddetli a\u011fr\u0131, bulant\u0131 ya da ate\u015f varsa mutlaka t\u0131bbi m\u00fcdahale gerekir; baz\u0131 durumlarda ESWL (\u015fok dalga tedavisi) veya endoskopik i\u015flemle ta\u015f\u0131n k\u0131r\u0131lmas\u0131 ya da \u00e7\u0131kar\u0131lmas\u0131 gerekebilir.<\/p>\n<h2><strong>B\u00f6brek Ta\u015f\u0131 Nas\u0131l \u00d6nlenir?<\/strong><\/h2>\n<p>\u00d6nlem almak her zaman tedaviden daha \u00f6nemlidir. A\u015fa\u011f\u0131daki ad\u0131mlar ta\u015f olu\u015fma riskini b\u00fcy\u00fck \u00f6l\u00e7\u00fcde azalt\u0131r:<\/p>\n<ul>\n<li>G\u00fcnl\u00fck <strong>2.5\u20133 litre su<\/strong> i\u00e7mek<\/li>\n<li>Tuz t\u00fcketimini azaltmak<\/li>\n<li>Hayvansal protein t\u00fcketimini s\u0131n\u0131rlamak<\/li>\n<li>\u0130drar yolu enfeksiyonlar\u0131n\u0131 ihmal etmemek<\/li>\n<li>Oksalat zengini g\u0131dalarda \u00f6l\u00e7\u00fcl\u00fc olmak<\/li>\n<li>D\u00fczenli hareket etmek<\/li>\n<li>Fazla kiloyu kontrol alt\u0131na almak<\/li>\n<\/ul>\n<p>https:\/\/yasamparksaglik.com\/oldyasam\/hizmet-bolgesi\/istanbul-evde-doktor-hizmetleri\/<\/p>\n<h2><strong>B\u00f6brek Ta\u015f\u0131 \u015eikayetlerinde Evde Sa\u011fl\u0131k Hizmeti<\/strong><\/h2>\n<p><strong>Ya\u015fam Park Sa\u011fl\u0131k<\/strong>, b\u00f6brek ta\u015f\u0131 a\u011fr\u0131s\u0131 ya\u015fayan ki\u015filer i\u00e7in evde profesyonel sa\u011fl\u0131k deste\u011fi sunarak acil durumlarda h\u0131zl\u0131 ve g\u00fcvenilir bir \u00e7\u00f6z\u00fcm sa\u011flar. Deneyimli doktor ve hem\u015fire ekibi, hastan\u0131n durumunu yerinde de\u011ferlendirir, gerekli a\u011fr\u0131 kontrol\u00fcn\u00fc uygular ve s\u0131v\u0131 tedavisi gibi destekleyici uygulamalarla iyile\u015fme s\u00fcrecini h\u0131zland\u0131r\u0131r.<\/p>\n<p><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/yasamparksaglik.com\/oldyasam\/hizmet-bolgesi\/istanbul-evde-enjeksiyon-hizmeti\/\">\u0130stanbul Evde Enjeksiyon<\/a><\/span>, <a href=\"https:\/\/yasamparksaglik.com\/oldyasam\/hizmet\/evde-serum-hizmeti\/\"><span style=\"color: #0000ff;\">Evde Serum<\/span><\/a>, a\u011fr\u0131 y\u00f6netimi ve t\u0131bbi takip gibi hizmetler sayesinde hastaneye gitme ihtiyac\u0131 azalt\u0131l\u0131r ve ki\u015fi kendi ortam\u0131nda daha konforlu bir bak\u0131m al\u0131r.<\/p>\n<p>Ayr\u0131ca b\u00f6brek ta\u015f\u0131 belirtileri, risk durumu veya acil m\u00fcdahale gerektiren tablolar hakk\u0131nda uzman y\u00f6nlendirmesi yap\u0131larak do\u011fru sa\u011fl\u0131k yol haritas\u0131 belirlenir. Ya\u015fam Park Sa\u011fl\u0131k, 7\/24 hizmet anlay\u0131\u015f\u0131yla b\u00f6brek ta\u015f\u0131 problemlerinde g\u00fcvenilir bir evde sa\u011fl\u0131k destek noktas\u0131d\u0131r.<\/p>\n<ul>\n<li>\ud83d\udcde\u00a0<strong>Telefon:<\/strong>\u00a0<a href=\"tel:02129090391\">0212 909 03 91<\/a>\u00a0\u2013\u00a0<a href=\"tel:02166061387\">0216 606 13 87<\/a><\/li>\n<li><strong>\u2705\u00a0WhatsApp:<\/strong><a href=\"tel:05365159997\">0536 515 99 97<\/a><\/li>\n<li><strong>\ud83c\udf0d\u00a0Randevu:<\/strong>\u00a0<a href=\"https:\/\/yasamparksaglik.com\/oldyasam\/randevu\/\">Randevu Formu i\u00e7in T\u0131klay\u0131n<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>B\u00f6brek ta\u015f\u0131, b\u00f6breklerde biriken minerallerin zamanla kristalle\u015fip sert bir yap\u0131ya d\u00f6n\u00fc\u015fmesiyle olu\u015fan yayg\u0131n bir sa\u011fl\u0131k problemidir. \u00d6zellikle yeterince su i\u00e7ilmemesi, beslenme hatalar\u0131, genetik fakt\u00f6rler ve baz\u0131 metabolik sorunlar b\u00f6brek ta\u015f\u0131 olu\u015fumunu ciddi \u015fekilde art\u0131r\u0131r. B\u00f6brek ta\u015f\u0131 hem erkeklerde hem de kad\u0131nlarda g\u00f6r\u00fclse de erkeklerde olu\u015fma riski daha y\u00fcksektir. Ta\u015f\u0131n boyutu, \u015fekli ve bulundu\u011fu konuma g\u00f6re [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":22709,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dergi"],"_links":{"self":[{"href":"https:\/\/yasamparksaglik.com\/oldyasam\/wp-json\/wp\/v2\/posts\/22705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yasamparksaglik.com\/oldyasam\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yasamparksaglik.com\/oldyasam\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yasamparksaglik.com\/oldyasam\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yasamparksaglik.com\/oldyasam\/wp-json\/wp\/v2\/comments?post=22705"}],"version-history":[{"count":0,"href":"https:\/\/yasamparksaglik.com\/oldyasam\/wp-json\/wp\/v2\/posts\/22705\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yasamparksaglik.com\/oldyasam\/wp-json\/wp\/v2\/media\/22709"}],"wp:attachment":[{"href":"https:\/\/yasamparksaglik.com\/oldyasam\/wp-json\/wp\/v2\/media?parent=22705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yasamparksaglik.com\/oldyasam\/wp-json\/wp\/v2\/categories?post=22705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yasamparksaglik.com\/oldyasam\/wp-json\/wp\/v2\/tags?post=22705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}